Five healthy foods to add to your summer diet

Five healthy foods to add to your summer diet
Open this photo in the gallery: A worker picks raspberries at Masse, a berry farm in Saint Paul d’Abbotsford near ...
Read more

Diets rich in fiber, plant proteins, and unsaturated fats may beneficially modulate the gut microbiota involved in weight loss

Study: Effects of animal and vegetable proteins on the intestinal microbiota in overweight or obese subjects.  Image credit: AntoninaVlasova/Shutterstock.com
In a recent review published in the Nutrients Journal, researchers looked at existing data to assess the impact of macronutrients ...
Read more