Is there an association between muscle building supplements and DNA damage in resistance trainers?

Study: Association between the use of muscle building supplements and DNA damage in resistance training practitioners.  Image Credit: Rost9/Shutterstock.com
A recent study published in Nutrition investigated whether muscle-building supplements are associated with deoxyribonucleic acid (DNA) damage in individuals who ...
Read more

Trans Health, Exercise Specialists Evaluate Nebraska’s Trans Sports Proposal | Nebraska Examiner

Trans Health, Exercise Specialists Evaluate Nebraska's Trans Sports Proposal |  Nebraska Examiner
LINCOLN As Nebraska lawmakers consider whether to adopt a bill next year that would regulate which restrooms and sports teams ...
Read more

Isometric Exercise vs. Isotonic Exercise: Which is Better for Building Strength and Muscle?

Your muscles can experience isometric and isotonic movements during exercise, but what does that mean and which one is better ...
Read more

Stroke risk: Exercise can put people with narrowed arteries at risk

A woman helps a man with an exercise band.
Share on PinterestA new study looks at how exercise can affect stroke risk. Drazen Zigic/Getty Images New research has found ...
Read more

Can exercise reduce the risk of Alzheimer’s disease? What to know

The Alzheimer's Association has established 10 early signs and symptoms of Alzheimer's disease and other forms of dementia.
I have written about Alzheimer’s disease several times over the years and it always attracts a huge response from readers. ...
Read more

Moderate exercise helps fight inflammation on a cellular level

The male is tying his training shoes
Share on PinterestA new study has found that moderate exercise reduces inflammatory markers by altering gene expression in bone marrow ...
Read more

Guidelines Established for Exercise Programs for Parkinson’s Patients |…

Banner image for
A framework set up by the Parkinson’s Foundation can help therapists and other professionals design more personalized exercise programs for ...
Read more

John Goodman got lazy with exercise, he let it all go after a 200lb weight loss

John Goodmann
Celebrity news From Emily Sellek June 20, 2023 | 2.10pm John Goodman, who lost 200 pounds more than a decade ...
Read more

Exercise too dangerous? Exercising with blocked arteries could trigger a stroke

heart arteries during exercise
WASHINGTON —Could exercise really be bad for your health? A new study warns that exercising could potentially cause a stroke ...
Read more

Health Warnings on Exercise Equipment: Should You Worry? – Harvard Health

Cool blue light shining on sports equipment in a gymnasium;  tire, mallet, treadmill, weights and more pictured
There are warnings just about everywhere you look: the coffee you’re about to drink is hot! Construction ahead! This product ...
Read more
12 Next