A Dietitian Takes: 3 Reasons You Should Eat Wild Blueberries

A Dietitian Takes: 3 Reasons You Should Eat Wild Blueberries
What you put in your shopping cart, and subsequently in your home, is what matters most when it comes to ...
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Eat these foods when you’re sick, according to one nutritionist

Eat these foods when you're sick, according to one nutritionist
Every summer, come Colorado rain or shine, our whole family gets sick. It’s like back-to-school season plays a preemptive joke, ...
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Got a breakout? Here are the foods to eat ASAP

Got a breakout?  Here are the foods to eat ASAP
We’ve all experienced a breakout that comes without warning, and no amount of concealer is enough. You’ve whittled your skincare ...
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Your bones get stronger every time you eat calcium and vitamin D together. Here are 3 easy recipes to try

recipes high in calcium and vitamin d salmon
IIt’s no secret that our bodies start to experience some changes as we age. And while some of these may ...
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Open source can still eat Google and OpenAI’s AI lunch

Open source can still eat Google and OpenAI's AI lunch
A recently leaked Google memo reveals that while Microsoft and Google are getting all the hype about generative AI, open ...
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I’m a nutritionist Here’s what I eat in a day for balanced blood sugar

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Whether you’re intrigued, in a recipe rut, or need ideas for balanced meals, welcome. There is a place at the ...
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I’m a doctor, that’s the disgusting reason I never eat in bed

Dr. Samuel on TikTok
Health From Brooke Kato June 13, 2023 | 8:25 pm This news will make your skin and bed crawl. A ...
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Can you get any of the health benefits of cauliflower when you eat it in fries, pizza crust, or tater tot form? Here’s What Science Says

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TThere’s no denying that in recent years, cauliflower has overtaken broccoli as the epitome of healthy veggies. And while it ...
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