12 signs you’re coping with stress without realizing it and how to truly relax

Student looking higher in the sky, all elements are in separate layers, color can be changed easily.
We all know what it’s like to be stressed. When all is overwhelming, you can almost feel the tension rising ...
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Six Habits of Stress-Resistant Minds

Six Habits of Stress-Resistant Minds
Last update: June 29, 2023 Anyone can learn the habits of stress-resistant minds. Moreover, thanks to these dimensions, we can ...
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Benzodiazepines such as Xanax, Valium linked to brain injury, job loss, suicide

Medicine, pills over brain MRI scans
AURORA, Col. —For decades, countless Americans have taken benzodiazepines such as Xanax, Valium and Klonopin as a supposedly safe way ...
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David Ohlson killed his mother Adrianna, will spend 10 years in prison

David Allan Ohlson arrives in Circuit Judge John Simon's courtroom on Wednesday, June 28, 2023, for sentencing for his mother's 2022 death.
A Pensacola man who shot and killed his mother was sentenced Wednesday to just over a decade in prison. David ...
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Elon Musk Takes Ketamine To Manage Depression, Report Says | Psychedelic spotlight

says Elon Musk "Depression is overdiagnosed in the United States, but for some people, it's really a brain chemistry problem."
The fact that executives often take psychedelics to “turn on, tune in and quit” is old news. Reports that the ...
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USC Annenberg Inclusion Initiative Releases Part Three of Their Mental Health Study in a Film Titled Misrepresentations: Popular Movies Misrepresent the Reality of Mental Health Conditions

Logo of the USC Annenberg Inclusion Initiative
EXCLUSIVE: Mental health is on the minds of medical professionals, policy makers, parents and advocates these days. Yet a new ...
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Sue Johanson, Canada’s favorite sex educator, dies at 93 – National | globalnews.ca

Calgary doctor challenges AHS mask policy change in court |  globalnews.ca
Sue Johanson, Canada’s most loved and celebrated sex educator, has died. She was 93 years old. Johanson first rose to ...
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How Scottsdale’s Cornerstone Healing Center Helps People Stay Sober

Cornerstone Healing Center founder Estil Wallace (left) and Chief Operations Officer Marcus Clark (right) created the Scottsdale drug rehabilitation center program based on what worked to get them sober.  Here, they pose with Sead Hasic (center), director of clinical operations at Cornerstone.
Getting sober during treatment is one thing. Living sober in the world is another. This is the reality Cornerstone Healing ...
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4 immediate steps that can help you when you are having a panic attack

Mirchi Updated: 23 hours ago Follow Experience a panic attack can be an overwhelming and distressing experience, but there are ...
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I am a recovering addict. Will I ever recover, financially?

I am a recovering addict.  Will I ever recover, financially?
Photo-Illustration: by The Cut; Photo: Getty Images I am 37 years old and spent most of my 20s and 30s ...
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